Practical Science on Movement and Pain

Category Archives: coordination

A Systems Perspective on Motor Control, Part One

Dynamic systems theory (DST) is gaining influence in the world of movement rehab and performance as way to explain how motor learning is optimized. The basic premise is that movement behavior is the result of complex interactions between many different subsystems in the body, the task at hand, and the environment. Given this complexity, systems… Read More

Movement Variability and Resourcefulness

I have seen a lot of interesting research and discussion lately on the issue of movement variability. The ability to make small adjustments to a basic repetitive pattern like heart rate, brain waves, energy use and movement seems to be a good indicator of health and function. Experts who perform the same repetitive task (say… Read More

Developmental Movements: Part Two

In the previous post I pointed out that the developmental movement patterns learned in infancy are building blocks for the more complex movements that we use in our daily lives as adults. These simple patterns are combined to form sophisticated movements, just as words and letters are combined to make sentences. One implication of this… Read More

Some Problems with Movement “Correction”

Moshe Feldenkrais said that to “correct is incorrect.” He was referring to efforts to correct someone’s movement patterns. Which is kind of a strange thing to say for a guy whose method was largely about making people’s movement more efficient. What did he mean and what does this say about efforts to correct movement? I… Read More

Review of Conference with Moseley and Hodges on Pain and Motor Control

This weekend I went to Portland, Oregon to attend a conference sponsored by the APTA Section on Women’s Health, featuring talks by Lorimer Moseley and Paul Hodges on the issues of chronic pain and motor control. It was a fantastic experience, and most of the time I was buzzing with geekcitement. Jealous you missed it?… Read More

Movement of the Week: Slow Motion Soccer Kick

It’s been a while since I posted a video in my Movement of the Week series. Perhaps I should call this the “Movement of Indeterminate Time Frame.” Anyway the featured movement in this post is a very cool slow motion video of a vicious soccer shot. I found this after Clifton Tarski commented on my “Best Athlete in the… Read More