In part one of this series I introduced the idea of a “parasitic” movement, a term coined by Moshe Feldenkrais. It means an undesirable movement which follows uncontrollably after an intended movement. For example, imagine trying to hit a certain key on the piano with your middle finger, but you end up activating your ring… Continue Reading
Move better. Feel better.
Category Archives: motor learning
Merzenich Interview on Neuroplasticity and the Feldenkrais Method
I recently watched a very interesting interview with Michael Merzenich, a well known neuroscientist at the University of California. Merzenich has made some very large contributions to his field, particularly in the area of neural plasticity as it relates to the organization of the body. He is considered one of the leaders in the “Neuroplasticity… Continue Reading
The Importance of Play for Motor Learning
Waste of time? I frequently make the claim on this blog that movement is best learned with an approach that incorporates an attitude of curiosity, exploration and play. Play is one of the central tools used in the Feldenkrais Method, which I think is an excellent way to train efficient movement. The purpose of this… Continue Reading