Guide to Better Movement 3D Transparent BGA Guide to Better Movement is a 306 page book that offers a clear and practical look at emerging science related to the brain’s role in movement and pain. It includes twenty-five easy to follow illustrated lessons to help you move better and feel better.

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Better Core Movement includes four audio lessons (each approximately thirty five minutes) and a fifty page e-book that will help you improve the strength, power, and coordination of your core, and reduce chronic pain and discomfort.

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