Podcast With Greg Lehman

Welcome to the first episode of the Better Movement Podcast. The subject matter will be more expansive than the blog. It will be centered around the main topics discussed here (pain, motor control, and play) but move into new areas like nutrition, sport science, evolution/biology, and science in general. The plan is to have a new show every two weeks, and most shows will be interviews with experts.

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Todd Hargrove Comments
Posture, Babies and Bathwater

I’ve written several articles explaining why posture is overrated as a target for objective assessment and “correction,” especially as a treatment for pain. In this article I’ll explain why this doesn’t mean that posture is irrelevant to performance and health. And I’ll also recommend some ways to improve it.

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