My Talk at Movementlectures.com
Anyone been to Movementlectures.com? This is a great new site that offers talks on performance and rehab, and the growing overlap between the two. There are talks by Gray Cook, Charlie Weingroff, Nick Tuminello, Paul Ingraham, Erwan LeCorre, Dan John, and many other big names.
I am very pleased that they just posted a talk that I submitted. (And I am very humbled to be included with such a knowledgable group.)
My talk is called the Body Maps, which are the neural networks in the brain that represent the body. I discuss what scientists have learned about how the maps grow and change, and what you can do to improve them for the better to reduce pain and increase performance. The talk lasts about 30 minutes and costs $3.95.
Check it out and let me know what you think!