Happy Thanksgiving! I am thankful for my readers, especially the ones who have provided me some some good questions that I can paste together with my answers to create a blog post.
Questions include: why does it hurt here; why doesn't it hurt here; why is my hamstring stiff; and should I use resistance on sports movements?
(By the way, if you want to ask a question and get it answered in a future post, contact me here.)
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I know what I want for Christmas! A soccer playing robot! Check it out!
I just watched a nice TED talk by neuroscientist Daniel Wolpert on how the brain controls movement. Check it out below.
Check out this video of Geoffrey Mutai running in slow motion. This was taken at mile 21 of his recent record breaking effort at the New York City Marathon:
Look at that. Just like buttah.
This reminds me of some interesting physics of running that I learned recently.
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