Featured Blog Posts
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Seven Pathways For Getting Out of Pain
"Todd Hargrove has done it again. Taking a complicated and diverse body of knowledge and making it interesting, topical and useful. Consider this book your personal FAQ resource on how to move better and feel better.
- Dr. Greg Lehman, Author of Recovery Strategies, Your Pain Recovery Guidebook.
“Playing With Movement is a marvelous synthesis of science related to fitness, health, sport and complexity. The writing is lucid and inspiring, with substantive content that could fill numerous books. Even with plenty of exposure to the subject matter, I learned a lot.”
- Paul Ingraham, publisher of PainScience.com
Learn more here or click to purchase Kindle or paperback versions.
“Todd Hargrove has done it again. Taking a complicated and diverse body of knowledge and making it interesting, topical and useful.”
- Dr. Greg Lehman
Learn about the science of pain, posture, coordination, complexity, mind/body therapies and more. Skeptical, evidence-based, easy to read.
Fifteen years experience helping people learn to move better and feel better. Online consulting now available.
Welcome to the fourth episode of the Better Movement podcast. My guest is James Steele. James is an Associate Professor of Sport and Exercise Science at Solent University, and the principal investigator at the ukactive Research Institute. He's also a member of the team of experts helping the UK revise its official guidelines for physical activity.
Welcome to the third episode of the Better Movement Podcast, featuring Dr. Melissa Farmer. Melissa has a doctorate in Clinical Psychology from McGill University, and did postdoctoral research in pain neuroscience at Northwestern University.
Welcome to the second episode of the Better Movement Podcast. I’m very excited that my good friend Stephan Guyenet agreed to be a guest.
Welcome to the first episode of the Better Movement Podcast. The subject matter will be more expansive than the blog. It will be centered around the main topics discussed here (pain, motor control, and play) but move into new areas like nutrition, sport science, evolution/biology, and science in general. The plan is to have a new show every two weeks, and most shows will be interviews with experts.
I’ve always hated running, but now, at aged 52, I learned to like it. What’s up with that?